Obesity has become rampant due to the food that people are eating. Due to such, if you are conscious with your weight, then you should make a careful selection of the food that you consume. When you are one of those people and you enjoy cooking, then here are some easy low carb recipes that you can have. A great thing with this is that you will not just be in control with the amount of the calories that you would have but you can also prepare this just right at your kitchen. Here are some great recipes that you can certainly try.
A great option that you can have is the Swedish breakfast buns. When people hear the word buns, they would actually think of food with plenty of sugar but this is certainly not the case when you get these buns. The ingredient that you would need are half a cup of sour cream, one half teaspoon salt, two eggs, three-fourth cup of almond flour, 2 tbsp baking powder, two tablespoons of olive oil, a tablespoon of sunflower seeds and one tablespoon of whole flax seeds.
For preparing the buns, you will just have to preheat the oven to 400 degrees and start mixing the almond flour, salt, baking powder, psyllium and the seeds in the bowl. You then have to mix the sour cream, eggs and olive oil. Allow the mixture to sit for just five minutes and then you should also cut the dough into four pieces. You can then form them into balls and put in the cake pan and bake for 25 minutes and the color of this should turn brown. You can then serve such with your favorite drink or beverage.
Another simple low carb recipe that you can have is the eggs and vegetables fried using coconut oil. This type of recipe is not just healthy but such is also simple and not a hassle to make. This would also keep you full the whole day and with this, you don’t need to keep on snacking every now and then. For you to prepare this, you must have the frozen vegetable mix that contains cauliflower, green beans, carrots and broccoli. You will also need spinach, coconut oil and some spices. Put the coconut oil in frying pan and heat this. You also then add eggs, vegetables as well as spices. You can also add some spinach but this is not necessary. You will just then have to stir everything in the pan until cooked.
There are many other low carb recipes that you can find in cookbooks or the internet. Choose these recipes so that you can ensure that you will have healthy food with low carbohydrates.